I’m finally paying off an old debt with this post. I’ve written about this method before, and I even dedicated two longer podcast episodes to it (you’ll find the links at the end), yet I keep feeling that it’s impossible to talk about it enough. There is always a clearer way to explain why — and especially how — it is worth starting. What is it, really? This “method” is not a rigid protocol. Rather, it is a systematized body of knowledge built on nearly 30 years of experience

We have already discussed emotion regulation, and here I would like to return to it while introducing a method called planned tasting . In recent parent groups and individual consultations, a common question arises: How can we stay calm when our child refuses to eat? Or refuses a food they previously liked? Or rejects a food outright that we had high hopes for? These are all situations that are difficult for parents, especially while trying to remain patient. As mentioned bef

Today, the day after I finished this post, I met a mum for the first time who told me that the way she got her little boy to eat some...

More and more exciting facts about eating disorders are emerging at the scientific level. ARFID is still in its infancy in this respect,...

An inexhaustible topic is the discussion of the relationship between eating and the sensory profile. An important element of working with...

„When he gets hungry, he will eat it.” "Give him to me for a week, I'll teach him how to eat!" "No child has ever starved to death at the...